NAFLD is caused by poor diet and lifestyle choices. Reducing weight gradually while consuming less fat, sugar, and salt may help NAFLD. Consume foods high in antioxidants, such as garlic, green tea, and berries, to stop NAFLD. Herb milk thistle benefits the liver as well. Inflammation in the stomach, spleen, and liver is decreased by Ajmal Arq Kasni. treats conditions of the liver, stomach, gallbladder, and jaundice. cools and hydrates bile. Purchase at the Herbal Store Online.