Mental Health Compatibility Before Marriage – What It Means and Why It Matters Before Marriage?

When we talk about compatibility in marriage, we often think of: Values Family background Education and lifestyle Horoscope But what about this one critical question: “Are we mentally and emotionally compatible for each other?” India still treats mental health as a private matter. But in reality, it plays a huge role in the success or breakdown of a marriage relationship. What Is Mental Health Compatibility? Mental health compatibility means that two people: Understand each other’s emotional needs. Communicate with empathy. Are aware of each other’s mental health history. Know how to support one another in times of stress or crisis. Are willing to grow emotionally together. It’s not about being “perfect.” It’s about being open, honest, and aware. Why It Matters in Indian Marriages? Marriage brings with it: New responsibilities Family pressures Career decisions Fertility planning Social expectations If mental health issues are ignored, it can lead to: Frequent arguments Emotional distance Anxiety or depression Domestic violence Early divorce According to NFHS-5, emotional distress is now one of the top contributors to early marital failure in India’s urban couples. Mental Health in India – The Hidden Numbers 1 in 7 Indians suffers from depression or anxiety. Suicide is the leading cause of death among 15–29-year-olds. 40% of Indian couples report stress and communication issues in the first year of marriage. Yet only 7% of young Indians undergo any mental wellness check before marriage. We check Kundali, but ignore psychology. Isn’t it time we flipped that? Red Flags to Watch Before Marriage