Importance of Prenatal Vitamins: What Every Expecting Mother Should Know

Expecting a baby is an exciting journey, and prenatal vitamins play a vital role in ensuring both you and your little one stay healthy. Here’s why they’re essential for every mother-to-be!

Why Prenatal Vitamins Matter:

✅ Folic Acid: Supports baby’s brain and spinal development, reducing the risk of neural tube defects.
✅ Iron: Boosts oxygen flow and helps prevent anemia during pregnancy.
✅ Calcium & Vitamin D: Strengthens bones and teeth for both mom and baby.
✅ Omega-3 Fatty Acids: Promotes healthy brain development in your growing baby.

Taking prenatal vitamins tablets ensures you’re getting the nutrients that might be hard to obtain from food alone, especially during such a critical time.