High-Functioning Anxiety: The Hidden Struggle Behind Success
High-functioning anxiety hides behind success. In Saudi Arabia, professionals may seem fine but battle inner stress. Signs include overthinking or perfectionism. Therapy in Dammam or mindfulness practices like journaling can help. Recognize your limits and set boundaries. Support groups in Jeddah are growing. Addressing this hidden struggle improves mental health, letting you succeed without the constant storm of worry weighing you down.