Functional Foods and Nutraceuticals: Bridging the Gap Between Nutrition and Medicine
In today’s health-conscious society, there is a growing movement to rethink the relationship between what we eat and how we heal. Functional foods and nutraceuticals have emerged as game-changers, offering a unique approach that blends nutrition with medicinal benefits. These products, ranging from fortified foods to dietary supplements, aim not only to nourish but also to promote overall well-being, prevent chronic diseases, and even support specific medical conditions.