Emotional Intelligence through Transactional Analysis

Overview In this course, you will delve into emotional intelligence through the powerful framework of Transactional Analysis (TA). TA is a psychological theory that explores how we communicate and interact with others, shedding light on our emotional responses and behaviours. By learning about TA, you will gain valuable insights into your emotions and how they influence your relationships and decisions. You will develop the skills to understand better and manage your emotions, leading to improved communication and more fulfilling connections with others. Through a series of engaging lessons and practical exercises, you will explore key concepts of TA such as ego states, transactions, and scripts. You will learn how to identify your patterns of behaviour and communication, and how to make positive changes for personal growth and enhanced emotional intelligence. This course is perfect for anyone looking to deepen their self-awareness, improve their relationships, and enhance their emotional well-being. Whether you are a student, professional, or simply someone interested in personal development, the knowledge and skills gained in this course will empower you to navigate the complexities of human emotions with confidence and insight.