Depression Ka Matlab Meaning and Simple Guide to Recovery

Depression ka matlab samajhna humare mental health ke liye bohot zaroori hai. Yeh ek aisi mansik bimari hai jo humare dincharya, soch aur bhavnao ko prabhavit karti hai. Agar aapko lagta hai ki aap bhi depression ka matlab samajh nahi pa rahe hain, toh aap akela nahi hain. Aaj kal, depression ka matlab samajhna aur iski pehchaan karna bohot zaroori ho gaya hai, khaas kar India mein, jahan is bimari ke prasar ko lekar awareness kam thi. WHO ke anusar, India mein millions log depression ka matlab mehsoos kar rahe hain, aur unhe madad ki zaroorat hai. Agar aapko lagta hai ki aap ya aapka koi jaan-pehchaan depression ka matlab mehsoos kar raha hai, toh aap depression treatment centre in Gurgaon se madad le sakte hain. Aapko difference between anxiety and depression ke baare mein bhi jaana zaroori ho sakta hai, kyunki yeh dono bimariyan ek doosre se kaafi milti-julti hoti hain. Madad ke liye aaj hi call karein 91-9289086193.