Cinnamon vs. Cassia: Key Differences, Flavors, and Health Impacts

Understanding the distinction between cassia and cinnamon is crucial when buying cinnamon from a store. The real quills curl telescopic, typically making a perfect circle. They are also referred to as cinnamon sticks. Nevertheless, the cassia cinnamon sticks resemble a scroll because of the way they bend inward on both sides. The texture and flavour of cassia are more harsh. It has a more reddish-brown hue. Ceylon cinnamon, often known as true cinnamon, is milder, lighter in colour, and has a delicate, citrusy-sweet taste. Cassia cinnamon, another name for Chinese cinnamon, has a deeper, richer flavour than normal cinnamon.