Can Unani Therapy for Mental Strength Help with Focus and Concentration?
According to Unani medicine, mental health depends on sleep, exercise, and diet. They eliminate pollution and waste, which lowers stress and encourages hygiene. Zikr and tsalli are two Unani techniques for achieving emotional equilibrium. Herbs for memory and alertness might be used. The heart and brain are strengthened by Pakistan Herbal Medicine Khameera Gaozaban Ambri Jawahar. According to a UN report, neurological issues affect 1 in 6 people, and their prevalence is increasing with time. While physical activity has reduced in the modern era, mental burden has increased. Thus, a brain tonic is required.