Best Pillow for Neck and Shoulder Pain
Sleep is the only time your neck muscles have the opportunity to fully relax, but this is only possible if your spine is properly supported. If your pillow is too flat or too high, your neck spends the night in a strained position, leading to inflammation and morning headaches. Finding the best pillow for neck and shoulder pain is a technical requirement for any remote worker. High-quality memory foam or contoured latex options provide the necessary loft to keep your head aligned with your spine, allowing for genuine muscle recovery.