Leading NGO Working For Health in Aurangabad | Maharashtra
WHAT IS DIGITAL WELLNESS? Digital wellness refers to maintaining a healthy balance between technology use and overall well-being. At Chetana Happy Village, this concept is promoted by encouraging mindful use of digital devices like smartphones, computers, and social media to avoid overuse, stress, and distractions. It includes managing screen time, taking regular breaks, protecting online privacy, and ensuring quality sleep by limiting device usage before bedtime, helping improve focus, productivity, and overall mental health. More specifically, Digital wellness refers to preventative measures aimed at regulating and improving the healthy use of technology. For more information about Chetana Happy Village visit us & give us a call Now +91 8849838667