10 best supplements and vitamins for teeth and gum

Take care of your teeth and gums is very important for a healthy life. Because healthy teeth helps us to maintain a healthy diet. Eating a balanced diet and taking the right supplements can help keep your mouth healthy. These vitamins and minerals provide strengthen to your teeth, kills gum problems, and improve overall oral health. They can also fix specific issues that brushing can’t solve, giving you a complete approach to dental care.